Bad skin gives bad impression. Fast food and other packed juices make the scenario worst. Your skin reflects what you eat everyday.
To glow you skin
- Exercise every day. Make sure you walk for 30 minutes everyday. I seat in front of computer for more than 8-10 hours everyday, walking helps me to keep tab on overall fitness.
- Drink lots of water. I drink 8-10 glasses of water and see your skin glow.
- Include fresh fruits (apple, orange and other fruits) everyday. A bowl of fresh salad for lunch and dinner is must everyday.
- Milk and curd is a must daily.
Try to avoid:
- Eat homemade food "I used to eat at office cafe every afternoon. It was all junk food. Now I had instructed my cook to come early and make my lunch. I carry roti, dal, rice and subji everyday with me :) . Carrying food from home is one the best decision I had made ever.
- Say no to oily food and restrict quantity of all sweets, nuts etc. If your skin is really a bad avoid all of these for 3-6 months (I eat sweet once a week).
These tips help to glow skin as well as keeps tab on your weight. If anyone has more tips, just comment it back here.
daily drink carrotjuices it’s work fariness nd slim
i use leomen juice and drink water.
Ya its very good for your skin
hi…..i have dark circle and face is dull plz give me solution………….
I have dark circles too, they suck but putting cucumbers over your eyes helps- keep the cucumbers in the fridge so they are cold when you apply them, that helps too. Also a green based concealer under the eye does more good than a yellow or pink. And for the dull skin try to drink 8 big glasses of water a day with about a 1/4 cup of lemon juice. Its sour at first but you get used to it, and eventually its starts tasting more like lemonade than water- which is a bonus! Also you can go online and look at home remedys like a oat and honey facial or things like that.
make a paste of kheera n curd n use it on ur face ,this will help u out
Saad bhai use sunscreen cream with spf 30…
i got acne and dark spot, even i took treatment also but no use,looking dull… what can i use?
I had moderate acne. I told my mom i wanted to see a doctor about it and she happily agreed. The doctor gave me this topical called clindoxly gel and it has benzoyl peroxide and clindamycin phosphate in it, it works sooooooo well!!:) now im just dealling with the scars which i will ask about at my next appointment.
even my doctor recommended the same..but its not helping me with the marks left behind and some blackheads..plzz help
khushi , clindamycin phosphate gel does not give immediate results.. it takes some time say about 1 week.. for reducing your blackheads try using clean and clear , it should help . And i you have any marks then try using melalite its an very effective cream..
Khushi,
Try using the obagi Nu derm starter kit system. The entire nu-derm line is great for cleasning, toning, and acne marks. It works wonders, and i am speaking from experience.
I have used many cream to clear my face. But there is no effect on my face. My face looks dull. So i want a solution for it
GOOD
I have used many cream to clear my face. But there is no effect on my face. My face looks dull. So i want a solution for it & how to glow my skin my face…………………………………………………………………………..i have dark circle and face is dull plz give me solution
use nomark cream it works apply every night b4 sleep
add multani mitti+besan+lemon juice+wheat flour+turmeric after this make a paste of this and aply on ur face and wait for 15 minutes after drying just rub that paste and use lke a scrubber….apply daily and see the results in 15 days…
use vasiline body glow or body lotions regulerly.it is very helpfull to u drink water as much as possible daily.eat fruits or fruit jucies daily.not irregulerly.within 5 days u will get results surely.
my face is looking very dull..black spots..dark circles..give me a gud solution.
i have dark circle and face is dull plz give me solution
For Dark Circles have more food which is rich in vitamin A like carrot, Apple & also massage ur eyes with oil twice in a week, before u go for bath & also have a lot water
Dear sir ..12 yrs before i hv chicken pocks ….after that my skin of face and hands are not like young…. fade complexion and usuly allergic like rashes in my face in summer specially….so pls advice me for my glowing face complexion n remove allergies for ever. i will b thank full to you .
i have too much dark black circle around nose eye lips
i have blackness on hand ( sun taining) i did lot of treatment but no efect. I want permanent solution to make glossy my han as well as entite body, my hand are hairy.
actually i have a very dry skin whenever after washing my face it becomes very dry again evn though putting a cream
Apply fresh milk cream on your face before you go to bed and leave it for whole night.and wash itr off in the morning with lukewarm water do it everyday and see the change.
I have lots of dark spots and hair on my face….I got tired of all dis….This makes me look dull n ugly :( I have wedding of my brother in law in dis april before than i need to remove all dark spots from my face..As i have an allergic skin so no use of cream or soap…I use Pears (soap) from past 10 years but no change in my skin…I want my skin to be glow like a kid pls do help me
Make a mixture of lemon juice and Glicerin.and apply it on your face.wash it off after 45 minutes and you will se the change.
use milk cream 20 mintues every day and see,your skin will look gorgious
I have lots of dark spots .This makes me look dull n ugly .so please give me solution.
if u have lots of dark spots in ur face b4 going to the bed apply( aloevera,turmeric,2-3 drops of lemon juice and besan ) mix all these things and apply in ur face and massage 4-5 times and give circular motion and d if u have more do this 4 -1 month and see the result
my is wheatish but i want fair .. wht shall i do ..
Drink carrot juice
Drink 8-10 glasses of water n eat healthy and wash ur face twice n three times in a day
i have fat in belly.i do Exercise every day.but its doesn’t work so much.gimme some tipes
Add a spoon of honey & half spoon of lemon n apply tht to face, leave for 10 mins n rinse through water so tht u can get a glowing face naturally….